mylifeIQ BETA
SMART DEVICES: Track and Measure
Understanding things like heart rate and body composition are really important! This data helps us to identify where you are currently, and where you need to get… that is best for you!
*For example, maybe we learn that your HR is ~120 during exercise, but it needs to be ~145 to be in the right zone.
We will help you identify the right target goals, so your efforts don't go to waste!
Here are our favorites based on accuracy, functionality and cost!
*links take you straight to amazon to purchase!
Scosche Rhythm+ HR Monitor - $ 79.95 Armband
Fitbit Inspire HR - $79.95
Apple Watch Series 3 - $199
(GPS + Cellular, 38mm)
Apple Watch Series 5 - $489
(GPS + Cellular, 44mm)
Renpho Bluetooth Scale - $28.99
Body fat and body composition
